Be within, Soar beyond...
Schedule
Wingspan has flown south!
Dear yogis and yoginis,
As a true yogic butterfly, I have flown south to pursue my life long dream career as a Disney performer. I am currently developing a yoga schedule here in the Orlando area with the wonderful studios and teachers I have met so far in this new journey. If you are a NY yoga friend and plan on visiting Florida please keep in touch and come and take class. If you are a new FL yoga friend, please stay tuned as I plant the seeds to sprout classes very soon. See you in the flow...
Sukhena (With happiness),
Julie
Announcing Wingspan's first official Florida workshop:
The Om Lab Presents:
Flowing with the Elements
Yoga Workshop
With Julie Weiss, RYT
Saturday October 16, 2010
10am-12
This workshop is a free-flowing vinyasa class inspired by the yoga stylings of Shiva Rea. The elements Earth, Air, Fire, and Water are commonly referred to as elements that exist in nature, however each of them exist in the nature of our bodies as well. We can choose to practice asana in a way that supports and attunes us to our elemental nature. In the workshop we will explore the embodiment of each element, inspiring you to ground like the Earth, feel the wind in the body with the Air, be vibrant and powerful like Fire and be fluid and dynamic like Water.
Workshop Cost: $25
Pre-registration required. Payment will be collected in cash or check the day of.
Register with the Om Lab:
info@omlab.com ~ 407-243-8402
The Om Lab is located at 37 N Orange Ave suite 1100~
Orlando, FL 32801
Please contact the studio directly for directions and other info.
*Prices listed below schedule*
| Time | Level | Location |
|---|---|---|
| Monday | ||
9:30-10:30am
7:00-8:00pm |
Vinyasa Flow
Prana Flow All Levels |
Golds Gym, Islip |
| Tuesday | ||
5:30-6:30 5:30-6:15 6:45-8 |
Pilates (coming soon) Alternate with kids classes every other week Kids Yoga Vinyasa Flow |
Amba Yoga, Smithtown |
| Wednesday | ||
Morning Hours
7-8pm |
Private/semi private session availability
Vinyasa Flow |
World Gym, Wantagh |
| Thursday | ||
4:30-5:30 6:30-7:30 7:30-8:30 |
Kids/Tween Yoga Kids/Tween Yoga ages 8-13 Vinyasa Flow |
Groh Well Healing, Merrick World Gym, Wantagh World Gym, Wantagh |
| Friday | ||
Sunday |
||
| 10-11:15 am | Open Level Prana Flow |
Bonda Yoga, Great Neck |
Library Classes *Registration at library is required*
Massapequa Bar Harbor
Sprouting Wings Program
K-2 at 4:30 (45 min), 3-5 at 5:30pm (45 min)
Dates: April 7, 21, May 5, 19, June 2, June 21, July 8, July 22, Aug 4, Aug 18
Yoga Tales
Ages 4-5.
11:00 am
Dates: Saturdays April 10, May 22, June 19
Teens
3:00-4:00
Dates: July 12, 26, Aug 4, Aug 18
Copiague Library
Yoga for kids: ages 7-11
Dates: March 18, 25, April 22, 29
4-5pm
Plainview Library
Yoga Tales 1:00-1:45
Yoga for Kids 2:00-2:45
Teens 3-4
Dates: April 3, May 1, July 10, 17, 24, 31
Port Jefferson Library
Yoga for Kids: July 28, Aug 16, Sept 10
North Bellmore Library
Teens, 5-6pm
Dates: July 5, 12, 19 26
If you would like to schedule Julie to come to your library please give a call or an email to have a chat and set something up
None of these classes fit your schedule?
Contact julie@wingspanyoga.com to arrange a private lesson, or gather some friends together for a semi-private lesson.
Mother and Daughter Yoga
Oct 27 7-8pm
Be the Flow with Wingspan Yoga 516.660.0389